Do this now
- Check for emergency signs (see the red box). If you have any, call 911.
- Rest and stay home from work or school so you don’t spread germs.
- Drink fluids often — water, broth, or an oral rehydration drink.
- Take your temperature and write down your symptoms and when they started.
- Call a doctor, nurse line, or telehealth service if you’re not sure what to do, or if you’re getting worse.
Call 911 if:
- Trouble breathing, or chest pain or pressure
- Sudden weakness, numbness, face drooping, or trouble speaking (possible stroke)
- Confusion, fainting, or being very hard to wake
- A sudden, severe headache, or a headache with a stiff neck and fever
- Vomiting blood, or severe belly pain
- Signs of a severe allergic reaction, like swelling of the face or throat
See a doctor or go to urgent care if
- You have a fever of 103°F (39.4°C) or higher, or a fever that lasts more than a few days
- You can’t keep fluids down, or you have signs of dehydration (very dark urine, dizziness, dry mouth)
- Symptoms get better, then come back worse
- You have pain when peeing, a rash, or ear or sinus pain that won’t go away
- You are pregnant, older than 65, or have a long-term condition like diabetes, heart disease, lung disease, or a weak immune system
- You just don’t feel right, and it’s not getting better
Guides by symptom
- Cough, runny nose, aches: Colds and flu
- Fever: Fever
- Upset stomach: Vomiting and diarrhea
- Sore throat: Sore throat
- Headache: Headaches
Not sure where to go? See choosing the right care or find care near you.
Medicine safety
Over-the-counter medicines can ease symptoms. Follow the package directions, and check labels so you don’t take the same ingredient (like acetaminophen) in more than one product. Ask a pharmacist if you take other medicines or have health conditions.