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Personal safety

Build an emergency kit

After a disaster, you may need to get by on your own for several days. Gather water, food, medicine, and basic supplies now so you’re ready.

Keep a go bag you can grab if you must leave quickly (at least 3 days of supplies), and keep more supplies at home in case you need to stay put (the Red Cross suggests up to 2 weeks).

Basic supplies

  • Water — 1 gallon per person per day, for drinking and washing
  • Food — non-perishable foods that are easy to make, plus a manual can opener
  • Flashlight and extra batteries
  • Battery-powered or hand-crank radio (a NOAA Weather Radio is best)
  • First aid kit
  • Medicines — at least a 7-day supply, plus copies of prescriptions and medical items like glasses, hearing aid batteries, or diabetes supplies
  • Phone chargers and a backup battery
  • Whistle to signal for help
  • Dust masks, plastic sheeting, and duct tape
  • Wet wipes, garbage bags, and plastic ties for sanitation
  • Wrench or pliers to turn off utilities
  • Local maps

Also consider

  • Copies of important papers (IDs, insurance, medical information) in a waterproof bag
  • Cash
  • Warm clothes, sturdy shoes, and a blanket or sleeping bag for each person
  • Baby supplies like formula, bottles, and diapers
  • Pet food, water, leash, and carrier
  • Personal hygiene items
  • Matches in a waterproof container and a fire extinguisher

Make a plan

  1. Decide how you’ll get alerts. Sign up for local emergency alerts.
  2. Pick meeting places near your home and outside your neighborhood.
  3. Choose an out-of-town contact everyone can call or text. Write numbers down on paper too.
  4. Know your evacuation routes and where you would go.
  5. Plan for everyone, including children, older adults, people with disabilities, and pets.

Keep it fresh

Check your kit every 6 months. Replace expired food, water, medicine, and batteries, and update it as your family’s needs change.

Sources

Last reviewed October 14, 2026. General information only, not medical advice. Read the disclaimer.