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What do I do if I got burned?

Cool the burn under cool running water for 20 minutes, remove tight items, and cover it loosely. Call 911 for large, deep, or serious burns.

Depends on severity

Do this now

  1. Stop the burning. Move away from the heat source. For an electrical burn, turn off the power first.
  2. Cool it under cool running water for 20 minutes if you can (at least 10). Don’t use ice.
  3. Take off rings, watches, and tight clothing near the burn before it swells. Leave anything stuck to the skin.
  4. Cover it loosely with a clean, non-stick bandage or plastic wrap.
  5. Don’t put butter, oil, or toothpaste on it, and don’t pop blisters.
Call 911 if:
  • The burn is deep, white, leathery, or charred, or larger than 3 inches across
  • It’s on the face, hands, feet, genitals, or a major joint, or wraps around a limb
  • It was caused by electricity, lightning, or a strong chemical
  • The person breathed in smoke or has trouble breathing

See a doctor or urgent care if

  • A blistered burn is larger than the palm of your hand
  • The burn looks infected (more pain, redness, swelling, oozing, or fever)
  • The person burned is a baby or an older adult
  • You haven’t had a tetanus shot in 5 years and the burn is deep

Chemical burns

Brush off any dry chemical, then rinse with lots of cool running water for at least 20 minutes. Call Poison Help at 1-800-222-1222, or 911 if the burn is serious.

Pain relief

An over-the-counter pain reliever can help. Follow the package directions.

See the full burns guide.

Sources

Last reviewed October 14, 2026. General information only, not medical advice. Read the disclaimer.